Keeping it real and using science to explain

“Mammas Don’t Let Your Babies Grow Up to Be Football Players?”'

“Mammas Don’t Let Your Babies Grow Up to Be Football Players?”

Let ‘em be cowboys and such. “… pick guitars and drive them old trucks.” If you’ve been keeping up with the NFL over the last couple of years, then the…


Sleep as a competitive edge

The majority of us need around 7-9 hours of restorative sleep with a smaller percent of us needing less to feel fully rested. That’s the foregone conclusion of the overwhelming…


Can a Professional Basketball Player Like Derrick Rose Recover Fully After a Meniscus Injury?

 Q: Cynthia, I am beginning to think Derrick Rose, with the Chicago Bulls, just can’t catch a break (yes, pun intended). His most recent injury was his second tear to…