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During the Super Bowl, Lady Gaga’s athletic performance was all about celebrating inclusion and the spirit of equality while 172 million American football fans looked on. She wanted a memorable…
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Most of us live inside a 24/7 bubble that defines us. We listen to one news station, hang out in the small radius of our neighborhoods and dress in one…
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Research suggests that microbiota in our gut could have the power to influence more than just our physical health…. Friendly bacteria Anyone who has seen a yogurt ad…
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Anxiety disorders are treatable. The sooner you get help, the faster your recovery. By taking ten small steps, you can change your reaction to stress and gain a greater sense of control. Anxiety can…
The Germanwings cash opens a discussion of privacy, safety and self-disclosure in mental health. Strategies are needed to reduce the stigma and discrimination while teaching the how and when to disclose
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How many of you multi-media task while performing your daily job, watching T.V., or even while eating dinner? You might be thinking, “sounds pretty normal, I could box-check all of…
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